Online psychological support after difficult experiences
Past experiences can continue to affect feelings, relationships and bodily responses. Individual work offers space to explore that experience gradually and understand how you are coping now.
Discuss a consultationWhen to consider a consultation
Ongoing tension, a sense of vulnerability, emotional exhaustion or relationship difficulties after distressing events can be reasons to seek support. At the first meeting, we discuss what is happening now and what kind of help may be appropriate.
Working at your pace
Your readiness to discuss difficult experiences and your boundaries matter. We agree on a pace, pay attention to your responses and return to how you feel about the work. You do not need to prepare a detailed account of everything that happened.
Training and approach
My professional training includes psychological trauma work and Brainspotting. We discuss an approach in light of your concerns and current situation. If another professional’s support is needed, we can discuss that separately.
Session format and languages
Sessions take place online by appointment. Before starting, we agree on a time that takes your time zone into account, the session length and the fee.
Russian and Ukrainian consultations are held directly with Valentina. English and French consultations are held with an interpreter. We agree on the interpreting arrangements and the total fee before booking.
Fees and session length
Personal Consultation
First consultation - $150
- Subsequent ones - $300
- 12 consultations (recommended) - $3000
Duration - 60~80 minutes
Published consultation fees. We confirm the session format, any interpreting arrangements and the total fee before booking.
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Start with a conversation about what brings you
Write a little about what you would like help with, your preferred language and your time zone. We can discuss the format and arrange a first meeting.